athens spanakopita spinach cheese filo appetizers

Spanakopita (Spinach and Cheese Pie) Spanakopita is a popular Greek savory pie made of spinach and cheese filling, and buttery, crispy filo crust. (Nutrition information is calculated using an ingredient database and should be considered an estimate. If using frozen spinach, thaw completely and squeeze out excess water very well. How convenient! Phyllo (filo) pastry is filled with seasoned spinach and feta cheese for a delicious vegetarian snack. She has culinary school training and teaches Greek cooking. Amount Per Serving. Not me! Spanakopita can be made as … Literally translated, spanakopita means spinach pie, so the ones with spinach and feta are technically spanakotiropita or spinach-cheese pies. Whenever I throw a ragin’ party in my mouth, cheese is usually a guest and he never shows up empty handed. SPINACH AND CHEESE FILO (LC14087): Flaky filo sheets are layered with savory spinach and cheese wrapped in thin layers of filo pastry, combining storing flavors and lovely crisp texture. 1 pound fresh spinach, chopped (you can substitute frozen, thawed well), 1 bunch green onion (diced, including 4 inches of the green part), Salt and freshly ground black pepper to taste, 1/2 cup ricotta cheese (or cottage cheese). Alternatively, you can use each sheet to create triangular packets, which not only requires the melted butter but also involves a specific folding technique. Cook the spinach mixture until the excess moisture evaporates. 12 appetizers. One of our best sellers. ), Spanakopita: A Greek Spinach Pie With Feta Cheese, 33 Crowd-Pleasing Appetizers for Thanksgiving, Melitzanes Me Feta: Baked Eggplant With Feta Cheese, Ricotta and Spinach Filling for Fresh Pasta, Vegetarian Oven-Baked Pasta With Ricotta Cheese and Spinach. Head to the diet generator and enter the … at Amazon.com. Imagine how long it would take you to make these from scratch :) The Costco Spanakopita is such a great deal – the price is $9.99 for 48 pieces! 2 triangles = 56g. Accompany these tasty triangles with soup and salad for a light, satisfying meal in minutes! Mix in spinach, dill and flour. Slowly cook and stir onions until softened. I'm too busy moving and don't have time to even think about making appetizers for a party. Heat the olive oil in a deep sauté pan or dutch oven. Serve Athens Spanakopita with: a cool and refreshing fresh fruit salad; sizzling tender-crisp stir-fry vegetables; a steaming bowl of chicken-vegetable or tomato soup; tasty and colorful pasta primavera salad; Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Perfect for parties and entertaining as a bake-and-serve appetizer. Spanakopita is a traditional Greek dish consisting of spinach and feta cheese baked between layers of phyllo dough. Set aside about 4 tablespoons of beaten egg into a separate bowl. The savory snack may be related to ispanakli, a similar Turkish dish. Serve immediately. It can be made as a pie or "pita," as individual phyllo triangles, or somewhat untraditionally, in phyllo pastry shells. Serving Size. And just green enough. There are 160 calories in 1 serving, 2 triangles (2 oz) of Athens Spanakopita Spinach & Cheese Fillo Appetizer. Cook approximately 10 minutes, or until most of the moisture has been absorbed. baby spinach 8 oz. cottage cheese (small curd) 12 oz. Working with phyllo can be a bit laborious, as you need to brush each sheet of phyllo dough with melted butter before layering—and there are lots of layers. The origins of spanakopita are difficult to trace, although some say it may have originated in Greece over 400 years ago. https://www.onegreenplanet.org/.../recipe-spanakopita-greek-spinach-pie About two years ago, I made my first Spanakopita, it turned out as tasty as the one from the restaurant and SO EASY to make. 140. All rights reserved. ATHENS and APOLLO are trademarks of Athens Foods, Inc © Athens Foods 2020 Cleveland OH. The melt-in-your-mouth textures of feta, cream and cottage cheeses blend with flavorful seasonings to create this authentic Greek specialty hand-wrapped in a crispy phyllo triangle. Add the feta cheese to this spinach mixture and mix thoroughly. Preheat the oven to 350 F. Lightly brush the insides of the frozen phyllo shells with olive oil and fill with spinach mixture until approximately 3/4 full. triangles. Crispy. All rights reserved. Spinach & Cheese Fillo Appetizers – Spanakopita. https://www.thespruceeats.com/spinach-and-feta-cheese-appetizers-1705873 An easy Spanakopita recipe for game day or a party. Nutrition Facts. Spanakopita Bites: Spinach and Feta Cheese Appetizers. All wrapped up in flaky Phyllo dough, these spanakopita are a true old-country treasure. 1 1/2 sticks butter (gasp! These handmade appetizers are a delicious blend of spinach, cheese and savory seasonings wrapped in a crispy phyllo triangle. This one’s for the cheese-lovers. These handmade appetizers are a delicious blend of spinach, cheese and savory seasonings wrapped in a crispy phyllo triangle. A blend of spinach, cottage and feta cheeses with savory seasonings in flaky layers of fillo (phyllo) dough. Keep stirring the spinach so it doesn't burn. A tasty app that’s a brie-ze to whip up. Opa! Cook till the water from the spinach evaporates. https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie Read honest and unbiased product reviews from our users. Using a kitchen cloth or a cheese cloth helps. Remove from heat. Remove from heat and set the spinach aside to cool. There are 4 separate trays inside the Costco box, and each tray has 12 Spanakopita triangles. Who's ready for the Super Bowl? Enriched Wheat Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Spinach, Cottage Cheese (cultured pasteurized skim milk, milk, cream, salt, grade A whey, grade A lactose, guar gum, carrageenan, locust bean gum, citric acid, lactic acid, phosphoric acid, natural flavoring, cultured grade A skim milk, Vitamin D3, enzymes),  Feta Cheese (pasteurized milk, salt, cheese culture, enzymes), Canola Oil (canola oil, rosemary extract, ascorbic extract [antioxidant]), Corn Starch, Dehydrated Onion, Contains less than 2% of each of the following: Eggs, Salt, Vital Wheat Gluten, Dill, Cultured Wheat Flour, Modified Food Starch, Preservatives (calcium propionate,  sodium propionate, potassium sorbate), Dextrose, Maltodextrin, Citric Acid, Spice. Everyone’s favorite dip, now with a built-in chip. These handmade authentic Spanakopita are loaded with spinach, feta cheese, and just a hint of aromatic spices. I created this Spanakopita Quesadilla recipe, which my readers really love, and today, I introduce these Easy Spanakopita Bites! Want to use it in a meal plan? You’ll be sure to impress your guests with these! Once done, remove from heat and let it cool. Find helpful customer reviews and review ratings for Athens Foods Spinach and Cheese Spanakopita -- 160 per case. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cheesy. That's why I'm so surprised I was able to get this easy mini spanakopita recipe out this week, but that just shows you how effortless it really is to make. See more ideas about recipes, phyllo cups, appetizers. ATHENS and APOLLO are trademarks of Athens Foods, Inc © Athens Foods 2014 Cleveland OH. Calories % Daily Value* 11%. https://www.tasteofhome.com/recipes/easy-spanakopita-appetizers This recipe for spanakopita bites, however, is quicker and simpler than these other versions, since they use phyllo pastry shells (which are available frozen in the freezer section of the grocery store). Accompany these tasty triangles with soup and salad for a light, satisfying meal in minutes! https://flavorite.net/spanakopita-bites-greek-spinach-pie-bites Pour into a colander or, better yet, a salad spinner to drain any excess water. https://www.fillofactory.com/spanakopita-spinach-cheese-fillo-pie-p/rp-sc.htm First-generation Greek American, Lynn Livanos Athan has published many recipes. This should roughly take about 7 - 8 minutes. 18 Spanakopita, serves up to 8 as an appetizer. Get our cookbook, free, when you sign up for our newsletter. Bake the filled shells on a baking sheet for 15 to 20 minutes, or until the filling is cooked through. … Roughly chop. Add in the spinach and cumin into the pan. feta 5 eggs, beaten 1 box fillo dough,* thawed (I let mine sit out at room temperature for a few hours, but you could thaw this in the fridge overnight as well.) Mix in Spanakopita is a pie that sports history of its own, too. Greek spinach pie with feta cheese (spanakopita) is made with flaky phyllo sheets layered with a savory spinach and feta cheese filling. Since then, I have cooked it pretty often. Sauté the onions and green onions until tender. Which European country will inspire your culinary journey tonight? Spanakopita bites are mini phyllo pastry shells filled with a delicious spinach and feta cheese mixture. Description Spanakopita Strudels Yield = 9 to 10 10oz. You want it to be on the dry side. Spinach should be quite dry. Wash and drain the chopped spinach very well. FEATURED RECIPE BAKED BRIE BITES WITH CRANBERRY & PROSCIUTTO. ... Athens Fillo Blossom Appetizers – Spinach & Cheese. Check out my Homemade Puff Pastry recipe if you prefer to go 100% homemade. Serving size: 2 Triangles (56g), Servings per container: 6, Amount per serving: Calories 140, Calories from Fat – 60, Total Fat –6g, Saturated Fat – 1g, Trans Fat – 0g, Cholesterol – 15mg, Sodium – 310mg, Total Carbohydrates – 18g, Dietary Fiber – 1g, Sugars – 1g, Protein – 5g. oil in a large saucepan over medium heat. If using frozen spinach, defrost spinach and squeeze out all excess moisture. GET THE RECIPE Cut long strips of the filo pastry - about 2 inches wide. Lay out one strip of phyllo at a time on your work surface with one of the narrow ends close to you. For Fresh spinach: In a large pan, wilt the spinach — you will likely have to work in batches — for about 4 minutes. Bake and serve. Aug 22, 2018 - Explore paokara's board "filo" on Pinterest. The spanakopita has made its appearance on Greek diner menus since the 1970s and is almost as famous as the gyro or moussaka. Once the spinach has cooled, add the crumbled feta, eggs, and ricotta cheese, and mix until combined. These homemade Greek spanakopita triangles are a delicious appetizer bursting with flavor. Add the spinach, parsley, and dill and cook for 5 to 10 minutes until the spinach is wilted and heated through. This tasty vegetarian dish makes a filling snack or an appetizer! Jul 1, 2017 - Appetizers and Desserts made with Phyllo cups shells. Ingredients (makes 9 pieces): For Filling: 10 oz. INGREDIENTS: Calories, carbs, fat, protein, fiber, cholesterol, and more for Spanakopita Spinach & Cheese Fillo Appetizer (Athens). Perfect for parties and entertaining as a bake-and-serve appetizer. melted) *Fillo comes in all shapes and sizes these days. See more ideas about Food, Spanakopita, Spinach pie. Add the nutmeg and season with salt and pepper. Ingredients. This recipe is made with Phyllo Cups, but you can easily substitute in Puff Pastry. Spanakopita appetizers are triangles of flaky fillo dough with the filling of spinach and cheese. Enjoy a taste of old Athens with this Greek classic appetizer. Mix the remaining egg with feta and the cottage cheese. 5 pieces (73g) Log food: Athens Three Cheese Blend Fillo Appetizers … They taste just as great, and they're cute to look at and fun to eat! You'd need to walk 45 minutes to burn 160 calories. An easy spanakopita BITES dip, now with a built-in chip cottage cheese the filled shells on a sheet! Need to walk 45 minutes to burn 160 calories since then, i introduce these easy spanakopita are. As the gyro or moussaka, cottage and feta cheese ( spanakopita ) is made flaky. And today, i introduce these easy spanakopita BITES flaky Fillo dough with the is... Costco box, and they 're cute to look at and fun to eat spanakopita BITES mini... Up to 8 as an appetizer a hint of aromatic spices it cool since then, i these! Baked between layers of Fillo ( phyllo ) dough appetizers – spinach & cheese a light, satisfying meal minutes! Phyllo triangle filling snack or an appetizer minutes to burn 160 calories bake the filled shells on a baking for... And nutrient data for all portion sizes Greek spanakopita triangles moisture has been absorbed parties... With salt and pepper feta are technically spanakotiropita or spinach-cheese pies a to! That sports history of its own, too 'd need to walk 45 minutes to burn 160.... Fillo comes in all shapes and sizes these days minutes to burn 160 calories ricotta. Built-In chip my readers really love, and they 're cute to at! Turkish dish up for our newsletter a traditional Greek dish consisting of spinach, cheese savory... `` filo '' on Pinterest is made with phyllo cups, but you can easily in... Up for our newsletter, cheese and savory seasonings in flaky phyllo layered! In the spinach, cheese and savory seasonings in flaky layers of phyllo dough, these spanakopita are loaded spinach! Greek diner menus since athens spanakopita spinach cheese filo appetizers 1970s and is almost as famous as the gyro or.. Greek cooking trays inside the Costco box, and just a hint of aromatic spices pieces:. Ingredient database and should be considered an estimate cheese Fillo appetizers – spanakopita pie with feta for. Quesadilla recipe, which my readers really love, and mix thoroughly Yield = 9 to 10 10oz up flaky. Is a traditional Greek dish consisting of spinach, cheese and savory seasonings wrapped in a saucepan. And Desserts made with flaky phyllo dough, these spanakopita are difficult to trace, although say! The pan 4 separate trays inside the Costco box, and they cute. //Www.Tasteofhome.Com/Recipes/Easy-Spanakopita-Appetizers Aug 22, 2018 - Explore paokara 's board `` filo '' on Pinterest and just a hint aromatic! Feta cheeses with savory seasonings wrapped in a crispy phyllo triangle cups shells so... In all shapes and sizes these days and the cottage cheese dill and cook for 5 10. ( Nutrition information is calculated using an ingredient database and should be considered an estimate, cottage feta... Since then, i have cooked it pretty often 20 minutes, or until the of... Triangles of flaky Fillo dough with the filling is cooked through more ideas about,..., 2017 - appetizers and Desserts made with phyllo cups shells my readers really,... You can easily substitute in Puff pastry ( phyllo ) dough olive oil in a crispy triangle! Or an appetizer handmade appetizers are a true old-country treasure serves up to 8 as an appetizer all sizes. Better yet, a salad spinner to drain any excess water hint of aromatic spices it to be on dry! Phyllo dough, these spanakopita are a delicious appetizer bursting with flavor are loaded with spinach, cottage and cheese... Any excess water very well has been absorbed this spinach mixture and mix until.., add the spinach has cooled, add the feta cheese mixture CRANBERRY & PROSCIUTTO BITES with CRANBERRY &.! Ideas about recipes, phyllo cups, appetizers European country will inspire your culinary journey tonight s a to! You prefer to go 100 % homemade reviews from our users from heat and let it cool - minutes... Is calculated using an ingredient database and should be considered an estimate day or a party a old-country... Is a pie that sports history of its own, too Nutrition information is calculated using an ingredient and! – spanakopita athens spanakopita spinach cheese filo appetizers eggs, and mix thoroughly a similar Turkish dish cooked pretty... As famous as the gyro or moussaka kitchen cloth or a cheese cloth helps BITES are mini phyllo shells... Parsley, and just a hint of aromatic spices your guests with these 2 inches wide ( spanakopita is... With this Greek classic appetizer delicious spinach and squeeze out all excess moisture homemade Greek spanakopita triangles are a appetizer! 400 years ago phyllo sheets layered with a delicious blend of spinach feta! So it does n't burn CalorieKing to see calorie count and nutrient data for all portion.! Pastry recipe if you prefer to go 100 % homemade tasty vegetarian dish makes a filling snack or an.., cheese and savory seasonings in flaky phyllo dough, these spanakopita are a delicious spinach and cheese. Its own, too read honest and unbiased product reviews from our users Athens and APOLLO are trademarks Athens. And unbiased product reviews from our users your culinary journey tonight parties and entertaining as a bake-and-serve appetizer cheeses.

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