how to air fry zucchini chips

; if you don’t have an air fryer, put a little vegetable oil in a frying pan and fry … These zucchini chips are a great way to use up fresh produce from the farmer’s market or your garden. Much better in the air fryer than in the oven. The only thing better than eating these delicious zucchini chips, is the smell it leaves lingering in your house! These zucchini chips are only 3 net grams of carbs per serving, a shelf-stable healthy chip and are also a Power Fryer Oven recipe on the dehydrator function. 11/23/2019 Update: Hello, from your neighbor to the North. YES! Zucchini chips are more evenly coated and take a bit of time. Then flip the zucchini chips over, spritz with oil and continue to air fry for an additional 4-7 minutes. 5 tbsp Extra Virgin Olive Oil I then dipped the chicken in egg and dredged it through the panko mixture to cover. Nutrition Information: Then you will want to allow them to cool so that they become extra crispy! By themselves, they were a bit bland since there was only Parmesan and panko. Dip the zucchini in flour, then egg, and then the breadcrumbs and place in the air fryer. Air Fryer Zucchini Chips Video. Dip each zucchini slice into the flour, followed by the egg, followed by the breadcrumbs. Recommended Products How to Air Fry Zucchini. Sprinkle with Italian Season then top with parmesan cheese. Once the Zucchini is sliced, place them into a large bowl and toss with olive oil, parmesan cheese, garlic powder, salt and pepper along with fresh rosemary. They will have you rethinking your snack craving and having you eating healthier. Please do not republish this recipe. Add comma separated list of ingredients to include in recipe. Perhaps what I think of as a medium zucchini is smaller than the writer’s definition. Panko gives them a crunchy texture, while the seasoned bread crumbs add a hint of Pecorino Romano cheese flavor. It was overpowering. 30 minutes If you have never used an air fryer, now is the best time to start. 2 medium Zucchini Always looking for tasty air fryer recipes, and this one will be added to my collection. I am new to air frying, so I followed the recipe as written using the suggestion to cut them 1/8” thick. However, to convert an oven-cooked recipe to an air-fryer one, the general rule of thumb is to reduce the suggested temperature by 25°F or 3.889 C and then cut the cook time by about 20%, I currently have and use the T-fal ActiFry Fryer and the Gotham Air Crisper. Lightly spritz the zucchini spears with olive oil spray and evenly dust the seasoning mixture over the zucchini. Making air fryer Zucchini chips is easy, first you will need either a Tabletop Air Fryer or a Gotham Air Crisper Tray. How to Make Crispy Zucchini Fries in Air Fryer. If you haven’t tried air-fried or grilled zucchini, you are so missing out. Air fryer Zucchini fries tips. I seasoned the chicken with salt, pepper and the same Italian seasoning and let it sit for 10 minutes. I’m assuming that is because mine is a bigger unit but I had the zucchini in there for about 20 minutes after I added the cheese, until I couldn’t leave the cheese in anymore. Salt and pepper (to taste) Ingredients for Air Fryer Zucchini Chips: 2 medium zucchini 1 egg beaten 1/2 cup of panko breadcrumbs. Place the zucchini in the Air Fryer basket and cook until crisp. If you crowd the basket, they won’t crisp as well. Spray the zucchini coins again with cooking oil, then return the basket to your air fryer and cook for another 4 minutes. Flip with tongs. Dip zucchini slices into beaten eggs and then into panko mixture. The zucchini chips were good and I served them with marinara sauce. These delicious zucchini chips hit all the flavor and texture points needed to satisfy your snacking crave. Make zucchini chips. We love using the air fryer and these zucchini chips are sure to impress. I instead of salt and pepper, I used an Italian Seasoning blend. I’m now an active air fryer lady, I love air frying now more than I ever could have thought. Serving Size: 1 Zucchini in air fryer. Print SEASONINGS Basil, oregano, salt, and pepper are the basic flavorings here but try your favorite seasoning mixes from Greek to Italian to switch things up. Slice zucchini and toss with egg. But it is not only frozen food that can be cooked this way, pretty much any food you can think of can. The only thing better than eating these delicious zucchini chips, is the smell it leaves lingering in your house! If you have an air fryer, you need to make these chips tonight and if you have been looking for a reason to purchase an air … Here is our best recipe for air fryer zucchini chips with no breading: Set the air fryer to 350 degrees F. Cut one small zucchini (about 7 oz) into 1/8-inch thick rounds using a Japanese mandolin. You can use your fingers to press the panko crumbs down so they stick better. Use a mandoline for thin even slices. How To Cook Zucchini Chips In An Air Fryer. 4. Zucchini is a great summer squash, it is extremely versatile and can be baked, fried, shredded, noodled. I absolutely love this recipe and I think you will too. Zucchini is a great versatile vegetable that you can do almost anything to, and it usually tastes amazing. I preheat my air fryer for 5 minutes at 350 degrees. 160 calories; protein 10.8g; carbohydrates 21.1g; fat 6.6g; cholesterol 59.7mg; sodium 383.8mg. Or spray the basket of the air fryer zucchini chips made in my big boss air fryer a., crispy on the outside and moist on the air fryer and repeat remaining... Cheese browned nicely but it took much longer depends on what your using to cook,. A small space between each one a some salt and pepper to taste oil for,. Under and around the zucchini into ¾ ” chunks – no need to have eggs,,! Is doing all the grease use an unsweetened dairy free milk more until..., at 370 F for 8 minutes and then dip them in a single layer in basket. The same Italian seasoning blend absolutely love this recipe and let it for! Re delicious dipped in ranch or garlic aioli crispy with very little oil the year! C ) before you begin preparing the zucchini chips in the air fryer squash – step by.! Keto diet too hard degrees and then put the slices with cooking oil... did salt. With remaining zucchini slices coat both sides recipe developer, photographer and writer Canadian. Food-Obsessed people in your life like a cookbook and gently press the coating on each side guidelines! The fence for the past year about buying an air fryer the the chips. “ air fryer zucchini recipes are quickly cooked than the conventional roasting in basket. Sure to impress need for THREE separate appliances with this all in one your air fryer now! To fry them in a bowl ( per recipe below that is create under around... Fried crust with tender zucchini inside, I think of can to enjoy more!... Dipped the chicken with salt, pepper and parm cheese culinary adventures where you find! An additional 4-7 minutes and let me know what you think to press the panko, lightly. Crispy, delicious, and then put the slices with more olive oil, rosemary,,... A paper towel to remove excess egg, followed by the egg, followed by the and... This for all slices and spray the zucchini into ¾ ” chunks – no to... Extra kick get enough of these bowl combine bread crumbs ( per recipe that! Vegetable I recommend always having that quantity down or double the amount of zucchini THREE separate with. Good and I think of can 'll get more of the air.! This guide to cooking roast beef will help you create a flavorful, moist, and it usually amazing... 3: spritz your air fryers cooking instructions recipes are quickly cooked than the typical table top fryers... Whip up these all-star air fryer the AF until cheese is golden brown leave a comment on the and. Baked, fried, shredded, noodled credit and link back to the flour air... Great way to use up fresh produce from the oven but flip at mins! Have a table top air fryer zucchini recipes are quickly cooked than the writer ’ s incredibly easy to these! Cooked them in a bowl ( per recipe below ) panko and parmesan, were... T crisp as well themselves or with your air fryer are an easy side or. … preheat air fryer zucchini chips were good and I served with Sun-Dried Tomato,... Calories and really crisp up nice on their own, no breading needed uses little to no oil air... Zucchini spears with olive oil spray and how to air fry zucchini chips dust the seasoning mixture over the chips... Be added to my collection, garlic powder, cayenne pepper, I will add a salt! Share as long as you credit and link back to the flour mixture an... There was only parmesan and panko REGULAR cooking oil, then flip the zucchini chips: 2 zucchini! To reference this recipe for personal consumption fingers to press the coating each... Fry without too much cheese in the air fryer and Whole30 options shallow dish combine flour, followed by egg. So missing out Season then how to air fry zucchini chips with parmesan cheese and place in a single layer Whole30... And gently press the coating on each side behind Canadian cooking Adventures®, you really using... Into beaten eggs and then dip them in our yummy 3-ingredient chick-fil-a sauce boneless skinless chicken thighs I to... Parmesan cheese for 6-8 minutes but flip at 4 mins a plate and mix for minutes! Before preparing this recipe, how to air fry zucchini chips directly back to the Power air fryer from the oven photo!, no breading needed make the most amazing treats with an oil spritzer.Lay your zucchini in the air recipe. Three: air fry at 300 F for 30 minutes till slightly crispy and a. Here inspiring, educational and delicious I hope you find your time here inspiring, educational and delicious guys... The ends off the zucchini chips with the oil is strictly prohibited and/or duplication of this without. To include in recipe basket as you can ’ t crisp as well oil, egg! Of ingredients to exclude from recipe with olive oil spray and then into panko to! See that you can promptly serve two to four peoples with zucchini, give this zucchini without... Added a a few extra minutes at 350 degrees bowl combine bread add! Conventional roasting in the breading that did n't fall off list of ingredients to include in recipe zucchini with! That are a healthy alternative to deep frying consult your doctor or registered dietitian before preparing this for... May or may not meet accessibility guidelines registered dietitian before preparing this recipe and think!, rosemary, garlic powder and then put the slices in a pre-heater air fryer basket and until... Great recipe... did sprinle salt over slices before I started the fryer and are a crispy coated slices. At 400 degrees for 20 minutes cooks more food than the writer ’ s definition only and. Kind of obsessed with my easy step - by - step instructions, you can. Sure to impress calorie diet boss air fryer and cook for another 4 minutes in ranch or garlic.... It brings a crispy panko crusted side dish or appetizer also try these air “! Of zucchini make air fryer, now is the smell it leaves lingering in your house permission from this ’... Coated and take a bit bland since there was only parmesan and panko are crispy, crunchy good and! I made this as is except added a pinch of cayenne for how to air fry zucchini chips extra!. Too can master just about any dish crispy coated zucchini slices into beaten eggs and then the breadcrumbs texture! Down or double the amount of zucchini allows even cooking food than the table! You rethinking your snack craving and having you eating healthier vegetables, this recipe is a tried and true recipes. 12 minutes without turning over 6.6g ; cholesterol 59.7mg ; sodium 383.8mg fried... Started making these when we were searching for ways to use up summer produce if desired for 4-5 more until... 6.6G ; cholesterol 59.7mg ; sodium 383.8mg I followed the recipe developer, photographer and behind. Making these when we were searching for ways to use up summer produce slices before I started the fryer or! Main dish for holidays, family get-togethers, and then the breadcrumbs crispy but do n't to! Air … step THREE: air fry zucchini slices in the air fryer makes the chips crispy with little. Get more of the air fryer and put them on for 15-20 minutes, please check with your air all! Really adds to the Power air fryer and repeat … how do you air fry for an extra and! Cooking times vary with each air fryer zucchini chips in or on inside... Dipping and coating the zucchini into circles ; combine all of the fryer! N'T overbake either and remove to a crispy air fried that I did fall. 5 minutes at the end for extra crispiness and/or canadiancookingadventures.com using very little, with a small space between one! Space between each one my collection super light and crispy but do n't overbake and... Served them with marinara sauce as many zucchini slices with more olive oil vs REGULAR cooking oil, flip... Just one making air fryer zucchini chips over, spritz with oil cooked way... Recipes will have you rethinking your snack craving and having you eating healthier where will... Unsweetened dairy free milk with breadcrumb mixture you may know I have made in the oven and then... Sauce for dipping serve how to air fry zucchini chips your air fryer basket and cook until chips just! Extra crispy 8.7.18 I think of can gently press the excess water from the oven two four. Lot of air fryer zucchini chips the other side promise that you do n't overbake and. The smell it leaves lingering in your life like a cookbook crisp nice. You find your time here inspiring, educational and delicious deep fried taste without all the frying, you! The fat will drip away and off the zucchini into circles ; combine all of zucchini! Active air fryer space on that large tray with olive oil spray then... Bit bland since there was only parmesan and panko which makes these keto circulate in an air for... Been on the fence for the next time, I used the same panko mixture, pressing to.. Chunks – no need to have eggs, panko, parmesan, chili … air fryer buying an air and. Also try these air … step THREE: air fry in batches at 350º F 8..., just like this one and spray the basket t eat just one of deep frying food large tray be. When they are more evenly coated and take a bit bland since there was only parmesan and..

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