chicken onigiri calories

19 Minutes of Running. How does this food fit into your daily goals? Easy Onigiri Recipe - Japanese Rice Ball Snack | Wandercooks Sodium: 82.8 mg. Total Carbs: 14.5 g. Dietary Fiber: 1.0 g. Protein: 7.6 g. View full nutritional breakdown of Soy Sauce Chicken Onigiri calories by ingredient. At that time, onigiri were called tonjiki and often consumed at outdoor picnic lunches. Activity Needed to Burn: 188 calories. and i bet you could form them ahead of time whenever you make rice, ... Calories: 351 kcal. ... Calories: 353 kcal. In Murasaki Shikibu's 11th-century diary Murasaki Shikibu Nikki, she writes of people eating rice balls. Wrap with a nori sheet and serve individually or together on a plate. Log Food. Lawson. Calories: 99, Fat: 3g, Carbs: 13g, Protein: 5g, Fiber: 0g. A piece of chicken karaage (fried chicken). Log Food. You'd need to walk 43 minutes to burn 154 calories. Recipes & Inspiration. Ingredients. It will surely satisfy your sushi rice and chicken teriyaki cravings, all in the palm of your hand! Heat skillet to medium high, add oil. Fat 66g. 220 Cal. Calories In Onigiri with tuna. 1 to 10 of 15505 for Chicken Teriyaki Onigiri Teriyaki Chicken Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g 12 % 6g Protein. Salmon Mayo Onigiri. Percentages are based on a diet of 2000 calories a day. Rice'wich With Chicken or Spam. 30.9g. Popcorn Chicken Handroll. Okaka Onigiri. Lawson. Calorie Goal 1,798 cal. Full nutritional breakdown of the calories in Chicken Onigiri based on the calories and nutrition in each ingredient, including Sushi Rice, Buffalo Tyson Chicken boneless wings (3) … 220 / 2,000 cal left. Depending on how big you make them they could be even more. Minutes of Running. Over medium heat, bring to a boil and cook, stirring constantly, until almost all the liquid has been absorbed. To cook the ground chicken: Put the chicken into a saucepan, add the soy sauce, sake, mirin, and sugar and mix together. Sauté chicken-edamame mixture 5–8 minutes, until onions are soft. HomeRun $7. This simple recipe brings together the savory teriyaki chicken and tangy sushi rice. 78 % 39g Carbs. The Onigiri $7.5-Purple Cabbage Rice -Grilled Chicken -Grilled Salmon -Spicy Cabbage -Deep fried with Cheese. Therefore I created this chicken stir-fry onigiri recipe. Calories In Simple Onigiri. You'd need to walk 50 minutes to burn 180 calories. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for chicken onigiri and over 2,000,000 other foods at MyFitnessPal.com. 7i onigiri-chicken-nanpan nutrition facts and nutritional information. 14 % 3g Fat. 3. Calorie Goal 1,728 cal. Make a dent in the center of the onigiri and spread a little of the mayonnaise mixture all the way to the tip of the onigiri.< /li> Place one piece of chicken, one carrot slice and sliced scallions on top. ... or for dinner with baked salmon or chicken in the middle. How does this food fit into your daily goals? Hours of Cleaning. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Allow to cool. 88 % 44g Carbs. Calories: 136, Fat: 1g, Carbs: 27g, Protein: 5g, Fiber: 0g. Serving Size : 107 g. 272 Cal. 272 / 2,000 cal left. Serving Size : 1 Onigiri. Stir chicken mixture into rice. 202 Cal. There are 180 calories in 1 portion (110 g) of Wasabi Chicken Teriyaki Onigiri. 32. 5. ¼ pound skinless, boneless chicken … 202 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. 2. Protein. Serving Size : 1 Onigiri. Carbs. 2,000 calories a day is used for general nutrition advice. 180 Cal. Start a food diary - add this item. Log Food. Calorie Goal 1,780 cal. 2.4g. Find calories, carbs, and nutritional contents for 7 11-fried-chicken-onigiri and over 2,000,000 other foods at MyFitnessPal.com. Percentages are based on a diet of 2000 calories … As a mom, I love that I can easily stuff leftovers inside the square shape onigiri sandwich. Yaki onigiri are Japanese pan-fried rice balls that can be flavored with anything. Lawson. Spicy Pork Belly With Kimchee. Minutes of Cycling. Log Food. Calories In Onigiri. 49. Calories in Okaka Onigiri:179kcal. 22 % 14g Protein. There are 154 calories in 1 portion (115 g) of Wasabi Chicken Katsu & Kimchi Onigiri. Fat. Karaage – Karaage or Japanese fried chicken, is another popular filling for onigiri. Fried Chicken and Mayo Big Onigiri. Build Your Own. Energy: 180 calories. Daily Goals. Daily Goals. 8.7g. Find calories, carbs, and nutritional contents for 7i onigiri-chicken-nanpan and over 2,000,000 other foods at MyFitnessPal.com. Visit CalorieKing … Popcorn Chicken with Corn and Cheese. Amount Per Serving. 180 / 2,000 cal left. Other Popular Results; Chicken mayo onigiri. Calories: 130, Fat: 0g, Carbs: 27g, Protein: 0g, Fiber: 0g. 173kcal. Percentages are based on a diet of 2000 calories a day. Lawson. The dish is 24cm in diameter. Generic - Chicken Teriyaki Onigiri. Serving Size : 1 package. Delicious Chicken Katsu Onigirazu made with healthy baked chicken katsu, tonkatsu sauce, mustard, steamed rice, and thinly sliced cabbage. 1. 8 % 4g Protein. Activity Needed to Burn: 321 calories. Calorie Goal 1,820 cal. 28 Minutes of Cycling. Fitness Goals : Heart Healthy. Onigirazu for school lunch has been a mutual love between my children and myself. Calories: 95.4. Onigiri calories for 100g (1item) is 179Cal at 179Cal per 100g serving size, rich in Copper and Manganese, Onigiri (Rice / Wheat / Staple Foods) is also known as Rice Ball / Omusubi, and has a diet rating of 2.5, 2.5 for filling, and 2.5 for nutritional value. Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g, Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g, Per 1 piece - Calories: 203kcal | Fat: 2.31g | Carbs: 39.94g | Protein: 4.65g, Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g, Per 1 Lean Cuisine meal - Calories: 324kcal | Fat: 3.71g | Carbs: 48.58g | Protein: 21.90g, Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g, Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g, Per 1 cup - Calories: 364kcal | Fat: 6.95g | Carbs: 14.74g | Protein: 51.58g, Per 1 oz - Calories: 24kcal | Fat: 0.00g | Carbs: 4.51g | Protein: 1.68g, Per 1 packet - Calories: 130kcal | Fat: 0.92g | Carbs: 27.60g | Protein: 4.14g, If you can't find the item you're looking for, please help out by, Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal), Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). Transfer to bowl. Mix the rice and the ground chicken together and shape into small onigiri rice balls by hand. 4 % 1g Fat. __Bento contents:__ * 3 Karaage Chicken Lollipops, each about 40g of dark chicken meat, 180 cal * 2 onigiri with mixed in furikake, containing about 1 1/2 cups total white rice, 360 cal * Boiled asparagus, 10 cal * Cherries, 30 cal __Total calories (approx): 580 (how calories are calculated)__ __Time needed:__ 10 minutes the night before; 15 minutes in the morning __Type:__ Daily Goals. 1.9. Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g, Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g, Per 1 piece - Calories: 203kcal | Fat: 2.31g | Carbs: 39.94g | Protein: 4.65g, Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g, Per 1 Lean Cuisine meal - Calories: 324kcal | Fat: 3.71g | Carbs: 48.58g | Protein: 21.90g, Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g, Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g, Per 1 cup - Calories: 364kcal | Fat: 6.95g | Carbs: 14.74g | Protein: 51.58g, Per 1 oz - Calories: 24kcal | Fat: 0.00g | Carbs: 4.51g | Protein: 1.68g, Per 1 packet - Calories: 130kcal | Fat: 0.92g | Carbs: 27.60g | Protein: 4.14g, If you can't find the item you're looking for, please help out by, Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal), Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). Cook rice according to package directions. 79 % 37g Carbs. Percentages are based on a diet of 2000 calories a day. Spicy Belly Handroll. 1.1 Hours of Cleaning. 7 11-fried-chicken-onigiri nutrition facts and nutritional information. Percentages are based on a diet of 2000 calories … chicken onigiri nutrition facts and nutritional information. 0 %--Fat. Daily Goals. Chicken Mayo Onigiri - Chicken Mayo Onigiri. Calories: 220, Fat: 1g, Carbs: 44g, Protein: 7g, Fiber: 0g.

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